Waking Up: A Guide to Spirituality Without Religion

Waking Up A Guide to Spirituality Without Religion Author: Sam Harris Topics: Mindfulness, meditation, philosophy, science All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original source. Contents Chapter 1: […]

A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life

A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life Authors: Heather Heying & Bret Weinstein Topics: Anthropology, health, systems and complexity, societal development All information is attributed to the authors. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for […]

Death Resources

Death Resources Start Here: Facing Death Honestly Yalom, I. D. (2008). Staring at the sun: Overcoming the terror of death. Jossey-Bass. The best single entry point to the section’s whole project: a wise, humane account of how confronting mortality, rather than denying it, frees a person to live. From the dean of existential psychotherapy, grounded […]