The Road to Sapiens
The Road to Sapiens Contents I. The Vertebrate March II. Becoming Primate III. Becoming Ape. Becoming Hominin IV. The Metabolic Revolution V. Fire: The First External Engine VI. Becoming Sapiens VII. Human Universals VIII. What We Do Not Know IX. The Takeaway X. Cross-Links What makes a human what it is, and the important factors […]
Biological Sex
Biological Sex Contents I. Genomic Architecture and the Chromosomal Foundation II. Developmental Biology and Sexual Differentiation III. Endocrinology and Sex Hormones IV. Metabolic Regulation and Substrate Utilisation V. The Musculoskeletal System VI. Cardiovascular System VII. Respiratory Physiology VIII. Hematology and the Erythropoietic Drive IX. Neurobiology and Cognition X. Pain Processing XI. Immunology XII. Pharmacology and […]
The Sex Rabbit Hole
The Sex Rabbit Hole Contents I. Foetal Sexual Differentiation in Detail II. Intersex Conditions in Detail III. Sexual Orientation: Origins and Development IV. Asexuality V. Transgender and Gender Dysphoria VI. Gender War and What’s Producing It VII. The History of Sexual Stigma VIII. The 70s Free Love Movement: The Empirical Picture IX. The Male-Dominated […]
Optimizing Pleasure
Optimizing Pleasure Contents I. Desire and Arousal: How They Actually Work II. The Hormonal Layer III. Pair-Bonding Neurochemistry IV. Attachment in Adult Sexual Relationships V. The Desire-Intimacy Paradox VI. The Affective Neuroscience Architecture VII. Competition, Testosterone, and Motivation VIII. Infidelity and Mate Switching IX. Pheromones and Olfactory Signalling X. What Predicts Long-Term Sexual Satisfaction XI. […]
Sex Basics
Sex Basics Contents I. What Sex Is, What It’s For, and Why Humans Are Unusual II. The Hormonal Cascade of Attraction and Pair-Bonding III. The 7-Year Itch and the Ovulation Findings IV. The Dual Control Model and the Architecture of Desire V. Attachment in Adult Sexual Relationships VI. The Fisher Temperament Inventory VII. The MDMA […]
Sex Resources
Sex Resources The Epistemic Landscape As with every topic on this website, sex research sits in an unusually fragmented field. Reproductive biology lives in obstetrics, gynaecology, and developmental biology. Sexology occupies a specialised tradition mostly outside mainstream clinical training. Sexual orientation research crosses neuroscience, psychology, and sociology. Attachment and relationship research lives in clinical psychology […]
Sex Cheatsheet
Sex Cheatsheet Contents I. Anatomy: What’s Actually There II. Sexual Response: The Underlying Architecture III. Orgasm: Mechanics, Variation, and What’s Known IV. Practical Techniques With Empirical Support V. The Orgasm Gap and Closing It. VI. Sexual Pain and Dysfunction VII. Erectile Function: Maintenance, Decline, and Restoration VIII. Premature Ejaculation and Ejaculation Control IX. Hormonal Health: […]
Super Human: The bulletproof plan to age backward and maybe even live forever
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Author: Dave Asprey Topics: Sleep, nutrition, exercise, productivity, longevity All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from […]
Boundless: Upgrade your brain, optimize your body, and defy aging
Boundless: Upgrade Your Brain, Optimize Your Body, & Defy Aging Author: Ben Greenfield Topics: Sleep, nutrition, exercise, productivity, neuroscience, physiology All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original […]
Recapture the Rapture: Rethinking God, Sex, and Death in a World That’s Lost Its Mind
Recapture the Rapture Rethinking God, Sex, and Death in a World That’s Lost Its Mind Author: Jamie Wheal Topics: Lifestyle design, Neuroscience, Theology, Societal systems All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always […]