The HOM Philosophy
The HOM Philosophy It’s coming. Hold up for a moment you eager beaver.
The Life Audit Map
The Life Audit Map Like many posts on this website, the Life Audit Map risks overwhelming the reader by highlighting the endless variables that are almost impossible to manage. However, I implore you to keep an open mind. Being armed with knowledge reduces the chances of unexpected outcomes and rewards you with agency. While it […]
Self-Sabotage vs. Toxicity
Self-Sabotage vs. Toxicity I. The Neurobiology of Social Safety and the Nature of the “Enemy” The imperative to “Know Thy Enemy” has historically been framed within the disciplines of military strategy and political science. However, in the contemporary landscape of interpersonal dynamics, the concept of the “enemy” requires a reconceptualization. The adversarial force is rarely […]
Children Operating Manual
Children Operating Manual (Still in Development) All children are different, but just like an adult’s body, environmental circumstances will more often than not be the origin of dysfunction and disease. However, this is a just a guide and not intended to be taken as gospel. Getting Pregnant Vitamin K deficiency: insulin resistance, inadequate insulin and […]
Longevity
Longevity Things That Decline with Age Bones and Skeletal System: In men, bone density diminishes at age 35. In women, peak bone density is age 30, and postmenopausal women experience an accelerated rate of bone loss. Foot arches become less pronounced, contributing to reduced height. The discs that separate the vertebrae lose fluid, the long […]