Fasting Resources

Greenfield, B. (2020). Boundless. Victory Belt Publishing.

Land, S., 2021. Metabolic autophagy. [S.l.]: [Siim Land].

Sovijärvi, O., Arina, T., & Halmetoja, J. (2019). Biohacker’s Handbook. Biohacker Center.

• Metabolic Autophagy
• Lifespan: Why we age and why we don’t have to
• Rhonda Patrick FoundMyFitness summary: https://www.foundmyfitness.com/topics
• The Comfort Crisis: Embrace discomfort to reclaim your wild, happy, healthy self
• Jason Fung
• Valter Longo
• Dominic D’Agostino