Mental Health Resources
- Biochemical Individuality
- The Psychobiotic Revolution
- Status Anxiety
- Mindwise: How we understand what others think
- Brainwashing
- Behave: The biology of humans at our best and worst
- Why Zebras Don’t Get Ulcers
- The Elephant in the Brain
- The Red Queen Sex and the Evolution of Human Nature
- How Emotions Are Made: The secret life of the brain
- Noise: A flaw in human judgement
- Andrew Huberman YouTube Playlist: https://hubermanlab.com/
- Rhonda Patrick FoundMyFitness summary: https://www.foundmyfitness.com/topics
- Anxious: The modern mind in the age of anxiety
- Emotional Intelligence: The Groundbreaking Book That Redefines What it Means to be Smart
- Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
- The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- In the Realm of Hungry Ghosts
- When the Body Says No: The Cost of Hidden Stress
- Scattered Minds