Mindfulness Resources

Greenfield, B. (2020). Boundless. Victory Belt Publishing.

Sovijärvi, O., Arina, T., & Halmetoja, J. (2019). Biohacker’s Handbook. Biohacker Center.

Wheal, J., 2021. Recapture the rapture. Harper Wave.

• Optimize worksheets
• The Art of Thinking Clearly
• Flow: The psychology of optimal experience
• The Doors of Perception
• Stillness Is the Key
• Beyond Good and Evil
• The Art of War
• Meditations
• The Book of Secrets: 112 meditations to discover the mystery within
• Man’s Search for Meaning
• The Secret Wisdom of the Samurai
• Direct Truth: Uncompromising, non-prescriptive truths to the enduring questions of life
• Waking Up: A guide to spirituality without religion
• The Bible
• The Torah
• Quran