The Human Operating Manual

The HOM letters intertwined to form a human
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Disorder Resources

  • Biochemical Individuality
  • The Psychobiotic Revolution
  • Mitochondria and the Future of Medicine
  • Behave: The biology of humans at our best and worst
  • Why Zebras Don’t Get Ulcers
  • The Elephant in the Brain
  • The Red Queen Sex and the Evolution of Human Nature
  • Andrew Huberman YouTube Playlist: https://hubermanlab.com/
  • Rhonda Patrick FoundMyFitness summary: https://www.foundmyfitness.com/topics
  • The Winner Effect: The Neuroscience of Success and Failure
  • Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
  • The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
  • The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
  • In the Realm of Hungry Ghosts
  • When the Body Says No: The Cost of Hidden Stress
  • Scattered Minds