Mental Health Resources Biochemical Individuality The Psychobiotic Revolution Status Anxiety Mindwise: How we understand what others think Brainwashing Behave: The biology of humans at our best and worst Why Zebras Don’t Get Ulcers The Elephant in the Brain The Red Queen Sex and the Evolution of Human Nature How Emotions Are Made: The secret life …
Category Archives: Mental Health
Why We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep: Unlocking the Power of Sleep and Dreams Author: Dr. Matthew Walker Topics: Sleep and neuroscience All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original source. Contents …
Continue reading “Why We Sleep: Unlocking the Power of Sleep and Dreams”
The Deep History of Ourselves: The Four Billion Year Story of How We Got Conscious Brains
The Deep History of Ourselves: The Four Billion Year Story of How We Got Conscious Brains Author: Joseph LeDoux Topics: Neuroscience, Evolution, Anthropology All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading …