The Human Operating Manual

A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life

A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life Authors: Heather Heying & Bret Weinstein Topics: Anthropology, health, systems and complexity, societal development All information is attributed to the authors. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for …

Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy Author: Herman Pontzner Topics: Nutrition, exercise, anthropology, human energetics All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for reference, and …

Humans: A Brief History of How we F*cked it All Up

Humans: A Brief History of How we F*cked it All Up Author: Tom Phillips Topics: Anthropology, History, Heuristics, Biases All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original source. …

The Deep History of Ourselves: The Four Billion Year Story of How We Got Conscious Brains

The Deep History of Ourselves: The Four Billion Year Story of How We Got Conscious Brains Author: Joseph LeDoux Topics: Neuroscience, Evolution, Anthropology All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading …

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