Expanded States of Being

What can altered states teach us about reality?

Focus:

• Dreaming, meditation, psychedelics, breathwork

• Lucid states and access consciousness

• Flow states (Csikszentmihalyi, Greene)

• Precognition, mystical experiences, and threshold states

• Biological underpinnings: default mode network, entropy and integration

Optional Cheatsheet: “Exploring the Mind: A Guide to Altered States”