Health Literacy

Every child should graduate knowing how their body and mind actually work.

Focus:

• Understanding the nervous system, stress, sleep, energy, and movement

• Teaching youth how to listen to and interpret their bodies

• Demystifying disease, immunity, and mental health

• Making anatomy, metabolism, breath, and biology relatable

• Personal sovereignty through physiological understanding

Optional Cheatsheet: “Your Body 101: What Schools Should Have Taught”