Know Thy Enemy

How to identify the enemy and the art of war.

Self being the greatest obstacle

• Enemies are created in the mind.
• If somebody or something is causing direct physical harm, use your autonomy to get rid of it or remove yourself.
• Victim mentality

Fear as the Path of Least Resistance

• Sickness
• Fear
• Altruism
• Social Pressure

Trauma Origin

• Parents
• Intergenerational Trauma
• Environment
• Peers/Friends
• Support Systems and Community (or lack of it)
• Stability