Leadership as Nervous System Regulation

Your leaders set the tone — and the internal cortisol.

Focus:

• Training leaders in co-regulation, trauma awareness, and energy leadership

• The physiological effects of bad leadership (heart rate variability, burnout)

• Conflict resolution, nonviolent communication, and psychological safety

• Executive routines that model coherence (not just hustle)

• Humble, values-aligned decision-making as systemic tone-setting

Optional Cheatsheet: “Biologically-Informed Leadership Framework”