Movement Resources
Bowman, K. (2016). Whole body barefoot: transitioning well to minimal footwear. United States: Propriometrics Press.
Chek, P. (2018). How to eat, move and be healthy: your personalized 4-step guide to looking and feeling great from the inside out. San Diego, Ca: C.H.E.K. Institute.
Dinicolantonio, J., & Siim Land. (2020). The immunity fix: strengthen your immune system, fight off infections, reverse chronic disease and live a healthier life.
Dinicolantonio, J., & Siim Land. (2021). The mineral fix: how to optimize your mineral intake for energy, longevity, immunity, sleep and more. Independently Published.
Dr Eric Goodman. (2018). True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness. New York, Usa Harpercollins.
Ferriss, T. (2010). The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman. New York: Crown Archetype.
Greenfield, B. (2020). Boundless: upgrade your brain, optimize your body & defy aging. Las Vegas: Victory Belt Publishing Inc.
Horschig, A., & Sonthana, K. (2021). Rebuilding Milo: the lifter’s guide to fixing common injuries and building a strong foundation for enhancing performance. Las Vegas: Victory Belt Publishing Inc.
Land, S., 2021. Metabolic autophagy. [S.l.]: [Siim Land].
PhD, P. H. (2021). Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy (1st ed.) [E-book]. Avery.
Sovijärvi, O., Arina, T., & Halmetoja, J. (2019). Biohacker’s Handbook. Biohacker Center.
Splichal, E. (2015). Barefoot strong : unlock the secrets to movement longevity. United States: EBFA.
Starrett, K. (2016). Deskbound : Sitting Is the New Smoking. Victory Belt Publishing.
Starrett, K., & Cordoza, G. (2015). Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Las Vegas, Nevada Victory Belt Publishing.
Starrett, K., & Murphy, T. J. (2014). Ready to Run: Unlocking Your Potential to Run Naturally. Victory Belt Publishing.