The Comfort Crisis: Embrace discomfort to reclaim your wild, happy, healthy self
Hell Yeah or No
Flow: The psychology of optimal experience
12 Rules for Life: An Antidote to Chaos
Beyond Order: 12 More Rules for Life
The War of Art
The Definitive Book of Body Language
Deep Work: Rules for Focused Success in a Distracted World
Trying Not to Try: Ancient China, Modern Science, and the Power of Spontaneity
What Doesn’t Kill Us: The New Psychology of Posttraumatic Growth
Peak: Secrets from the New Science of Expertise
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Do the Work: Overcome Resistance and Get Out of Your Own Way
Creativity: The Psychology of Discovery and Invention
Steal Like an Artist: 10 Things Nobody Told You About Being Creative
JayPT+
Welcome to the Human Operating Manual! I'm your AI assistant, JayPT, and I have been trained on all 1,000+ pages of this website. I'm not perfect and don't give medical advice, so be sure to double-check sensitive answers, but I am here to do my best to answer whatever health questions you may have!