The Human Operating Manual

Relational Coherence & Team Resilience

Healthy teams regulate together — not perform against each other.

Focus:

  • Psychological safety as a nervous system condition, not a slogan

  • Building mutual trust through co-regulation and embodied leadership

  • Communication protocols that reduce tension and ambiguity

  • Rituals of check-in, shared rhythm, and healthy confrontation

  • Healing fractured teams through collective narrative repair

Why it works:

  • Reframes human diversity in physiological, not ideological terms

  • Emphasizes shared needs (safety, clarity, respect) over surface labels

  • Supports the HOM view of regulation > reaction, function > abstraction

Optional Cheatsheet: “Team Coherence & Relational Health Toolkit”

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