The Human Operating Manual

Sustainable Living & Public Health

Education is ecological — it should teach us how to live in place and in rhythm.

Focus:

  • Embedding local food, water, and waste systems into school projects

  • Teaching regenerative practices (gardening, permaculture, foraging)

  • Embodied sustainability: barefoot walking, sun exposure, sleep sanctuaries

  • Linking planetary health and personal biology

  • Scaling up wellness via community engagement

Optional Cheatsheet: “Sustainable Living & Public Health Guide”

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