The Human Operating Manual

The Self in Flux

What makes “you” you?

Focus:

  • Identity as emergent and adaptive

  • Neuroplasticity, culture, and perspective shifts

  • Self vs. observer vs. witness consciousness

  • Indigenous and Eastern notions of identity (e.g. mauri, anatta)

  • The narrative self vs. the embodied self

Optional Cheatsheet: “Who Am I, Really?” – The Layers of Selfhood

JayPT +