The Human Operating Manual
When “light” becomes a way to avoid the dark.
Focus:
Escaping real-world problems through “higher vibrations”
Avoiding trauma integration, shadow work, or personal accountability
Toxic positivity, law of attraction extremes, manifestation addiction
When breathwork, mantras, and rituals become a veil over wounds
The physiological consequences of emotional repression
Optional Cheatsheet: “Spiritual Bypassing & Mystical Experiences: Spot the Difference”