The Human Operating Manual

The Tribe Cheatsheet

A comprehensive list of ways to get involved in groups that inspire growth in a mutual fashion.

Music (tied into purpose, movement, learning, and social)
  • Pattern recognition
  • Unifying language that represents emotional frequencies
  • Synching with others by inhibiting anxious thought of self and contributing to something outside
  • Flow
Helping Other People Overcome Resistance to Change

Motivational Interviewing:

  • https://www1.health.gov.au/internet/publications/publishing.nsf/Content/drugtreat-pubs-front9-wk-toc~drugtreat-pubs-front9-wk-secb~drugtreat-pubs-front9-wk-secb-4~drugtreat-pubs-front9-wk-secb-4-1
  • https://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/motivational-interviewing-dos-donts
  • https://bpac.org.nz/2019/motivational.aspx
  • https://www.healthnavigator.org.nz/videos/m/motivational-interviewing-for-clinicians/motivational-interviewing-explained/
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