Respiratory Health
Respiratory Health Contents I. The Forgotten Foundation of Well-being II. The Physiology The Bohr and Haldane Effects Dysfunctional Breathing as a Clinical Category III. The Major Respiratory Conditions Asthma Chronic Obstructive Pulmonary Disease Sleep Apnea Allergic Rhinitis and Chronic Congestion IV. Air Quality and Lung Function V. Lung Function as a Mortality Predictor Inspiratory Muscle […]
The Earth
The Earth Contents I. The Shield That Made the Surface Safe II. The Great Cycles III. The Web of Life IV. The River Theory V. The Role We Have in the System VI. Cross-Links Our home, and how the elements tie together into one living system. The four pages before this one pulled the […]
The Sun
The Sun Contents I. The Furnace and the Gradient II. The Gateway: Photosynthesis III. Captured Sunlight, Flowing and Fading IV. Light as Information V. Holding it Together: Gravity VI. You Are Running on Sunlight VII. Cross-Links The accelerant of entropy for everything that lives here. Nearly everything alive on this planet is running on […]
The Ground
The Ground Contents I. Soil Is Alive II. The Underground Trade Network III. Where Rock Becomes Life and Life Becomes Rock IV. The Ground Beneath Civilisation V. The Sacred Earth VI. Cross-Links Soil, carbon, and the slow stone engine: the living skin of the planet. We treat the ground as the definition of dead, […]
The Ocean
The Ocean Contents I. The Sea We Came From II. The Great Reservoir III. The Water Cycle Runs Through You IV. The Largest Habitat on Earth V. The Body and the Sea VI. Cross-Links The medium that all life on the planet came from, and still depends on. We named the planet wrong. Seen […]
The Air
The Air Contents I. The Air is Made of Life II. What the Air Is Now III. The Ocean of Air, and Its Weight IV. The Great Heat Engine V. The Air and You VI. Cross-Links Temperature, weather, air currents, and pressure, and how the atmosphere itself was made by life. Of all the […]
Rethinking Humanity: Five Foundational Sector Disruptions, the Lifestyle of Civilizations, and the Coming Age of Freedom
Rethinking Humanity Five Foundational Sector Disruptions, the Lifestyle of Civilizations, and the Coming Age of Freedom Authors: James Arbib, Tony Seba Topics: Global disruption, systems thinking, and societal planning All information is attributed to the authors. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for […]
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy Author: Herman Pontzner Topics: Nutrition, exercise, anthropology, human energetics All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for reference, and […]
Children Operating Manual
Children Operating Manual (Still in Development) All children are different, but just like an adult’s body, environmental circumstances will more often than not be the origin of dysfunction and disease. However, this is a just a guide and not intended to be taken as gospel. Getting Pregnant Vitamin K deficiency: insulin resistance, inadequate insulin and […]
The Singularity
The Singularity Contents I. The Biosphere as an Integrated System II. Biological Relativity and Multi-Level Causation III. Biophilia and the Innate Affinity for Life IV. Attention Restoration and the Cognitive Effects of Nature V. Forest Bathing and the Japanese Empirical Programme VI. Specific Environments and Their Effects VII. Nature Deficit and the Modern Pattern VIII. […]