Lifestyle Design Taking control of your immediate environment so you no longer have to rely on luck. Boundless (ref) Use Dirty Electricity Filters In All the Main Rooms of the House: Shielded Healing, Greenwave, and Stetzer filters. Shielded Healing makes a model called the Power Perfect Box. Shielded Healing also has a dirty-electricity filter that …
Category Archives: Environment
Clean Freak or Booger Eater?
Clean Freak or Booger Eater? Finding the right balance of hormetic stressors. The effect of soil on immune health: https://www.the-scientist.com/news-opinion/the-influence-of-soil-on-human-health-66885 Boundless (ref) Germs: Studies show that a kid’s snot harbors bacteria that, when eaten, help strengthen the body’s immune system. The Hygiene Hypothesis: Dr. David Strachan: Hay fever and eczema were less common in larger …
The Elements
The Elements From your home to the planet itself, our environmental exposure shapes who and what we become. Boundless (ref) Shaky grounds. Requires further research Electricity Bioelectromagnetics, the interaction between living organisms and electric and magnetic fields, both those produced by organisms and those from other sources. Areas of study in bioelectromagnetics include cell membrane …
Environmental Resources
Environmental Resources Biohacker’s Handbook: Upgrade Yourself and Unleash Your Inner Potential Boundless: Upgrade Your Brain, Optimize Your Body, & Defy Aging Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Why We Sleep: Unlocking the Power of Sleep and Dreams Earthing: The most important health discovery ever? Healing Is Voltage: The …
Boundless: Upgrade your brain, optimize your body, and defy aging
Boundless: Upgrade Your Brain, Optimize Your Body, & Defy Aging Author: Ben Greenfield Topics: Sleep, nutrition, exercise, productivity, neuroscience, physiology All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original …
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