The Human Operating Manual

Psychological Death

Identity Collapse & Ego Dissolution

What does it mean to die before you die?

Focus:

  • Psychological fragmentation (e.g., trauma, grief, ego death)

  • Fear of annihilation vs. the relief of surrender

  • Rebirth through breakdown (shamanic death, dark night of the soul)

  • Psychedelic and spiritual experiences as simulations of death

  • Dissolution of personal narrative and social identity

Optional Cheatsheet: “The Death of the Self: Collapse, Crisis, and Renewal”

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