The Human Operating Manual

Respiratory Health

Respiratory Health The Forgotten Foundation of Well-Being Your lungs are your body’s air traffic control system, managing every breath you take and fueling every cell in your body. But here’s the catch: they’re completely at the mercy of their environment. Unlike your heart, which keeps beating no matter what, or your liver, which quietly detoxifies …

LUCA & the Energy Bubbles

LUCA & the Energy Bubbles Potential hypotheses for life: thermal vents, spark (lightening), panspermia, etc. What life means: Encapsulated potential for energy that is used for greater dispersal Sponges and mat grazers (Mike Paulin research). Fear vs gain (glutamate and calcium channels) Bayesian Brain Theory, The Free Energy Principle https://www.nature.com/articles/nrn2787 https://medium.com/@solopchuk/intuitions-on-predictive-coding-and-the-free-energy-principle-3fc5bcedc754 Our senses, epithelial cells, …

Energy Factories

Energy Factories Mitochondria http://thehumanoperatingmanual.com/mitochondria-and-the-future-of-medicine-the-key-to-understanding-disease-chronic-illness-aging-and-life-itself/ Mineral Fix notes Minerals Driving Energy Production In total, there are up to 22 vitamins and minerals that support mitochondrial enzymes and are needed for energy production. Minerals also help to activate antioxidant enzymes that protect the mitochondria from oxidative stress. Deficiencies in these minerals can lead to a reduction in …

Emergence & Complexity

Emergence & Complexity https://quantumgravityresearch.org/emergence-theory-overview/ https://en.wikipedia.org/wiki/Free_energy_principlehttps://en.wikipedia.org/wiki/Integrated_information_theoryhttps:// www.frontiersin.org/articles/10.3389/fpsyg.2020.01041/fullhttps://pubmed.ncbi.nlm.nih.gov/29729890/ https://www.sciencedirect.com/science/article/abs/pii/S027322972100054X

Entropy

Entropy https://pubmed.ncbi.nlm.nih.gov/34385400/ Connection between the universal demonstration of entropy and our micro example. Our role as an entropy accelerator rather than a resistor. Complexity theory, feedback loops, Jeremy England theory, mitochondrial synergy.  Once we have an averaged energy systems model to detect dysfunction/metabolic leakage, we should be able to use computational neuroscience to replicate and …

Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer

Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer Author: Thomas Seyfried Topics: Nutrition, physiology, fasting, ketogenic diet cancer, mitochondria All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for reference, and we always …

Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself

Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself Author: Lee Know Topics: Nutrition, physiology, disease, mitochondria, life origins  All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and …

Cancer and the New Biology of Water: Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment

Cancer and the New Biology of Water: Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment Author: Thomas Cowan Topics: Nutrition, physiology, water, cancer, alternative All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized it incorrectly. …

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