The Human Operating Manual

Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease

Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease Author: Thomas Cowan Topics: Nutrition, exercise, physiology, water, heart health All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for reference, and we always …

Neurodegenerative

Neurodegenerative To be completed *** Reminder: Not medical advice, consult doctor before, etc. What is the general understanding of neurodegeneration? Complications for the person, their family, and the public perception How to think about recovery, management, and responsibility without distributing blame (the emotionally charged aspect of this topic makes it hard to work on recovery …

Metabolic Syndrome

Metabolic Syndrome To be completed *** Reminder: Not medical advice, consult doctor before, etc. What is the general understanding of metabolic syndrome? Complications for the person, their family, and the public perception How to think about recovery, management, and responsibility without distributing blame (the emotionally charged aspect of this topic makes it hard to work …

Cancer

Cancer To be completed *** Reminder: Not medical advice, consult doctor before, etc. What is the general understanding of cancer? Complications for the person, their family, and the public perception How to think about recovery, management, and responsibility without distributing blame (the emotionally charged aspect of this topic makes it hard to work on recovery …

Autoimmunity

Autoimmunity To be completed *** Reminder: Not medical advice, consult doctor before, etc. What is the general understanding of autoimmunity? Complications for the person, their family, and the public perception How to think about recovery, management, and responsibility without distributing blame (the emotionally charged aspect of this topic makes it hard to work on recovery …

When the Body Says No: The Cost of Hidden Stress

When the Body Says No: The Cost of Hidden Stress Author: Gabor Mate Topics: Psychology, emotional competence, autoimmunity, cancer, disease All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original …

The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep, and More

The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep, and More Authors: Siim Land and James DiNicolantonio Topics: Nutrition All information is attributed to the authors. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest …

Med and Pharm Resources

Med & Pharm Resources Bad Science The Fabric of Reality: The science of parallel universes The Science of Can and Cant: A Physicists Journey through the Land of Counterfactuals https://peterattiamd.com/category/understanding-science/ Ten Global Trends Every Smart Person Should Know Merchants of Doubt The Weirdest People in the World: How the west became psychologically peculiar and particularly …

The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain Author: Steven R. Gundry, MD Topics: Nutrition All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from …

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