The Universal Rabbit Hole
The Universal Rabbit Hole Constructor Theory Earth’s history Conditions for life set Potential heat death established
Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer
Cancer as a Metabolic Disease On the Origin, Management, and Prevention of Cancer Author: Thomas Seyfried Topics: Nutrition, physiology, fasting, ketogenic diet cancer, mitochondria All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for reference, and we always […]
Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
Mitochondria and the Future of Medicine The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself Author: Lee Know Topics: Nutrition, physiology, disease, mitochondria, life origins All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and […]
Lifespan: Why We Age and Why We Don’t Have To
Lifespan Why We Age and Why We Don’t Have To Author: David Sinclair Topics: Longevity, cancer All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original source. Contents Part I: […]
N = 1
N = 1 Quantified Self: https://quantifiedself.com/ Medical therapies Functional medicine Integrative psychiatry Ketamine therapy Medical TMS Medical vagal nerve stimulation Bioidentical hormone therapy Walsh therapy Genomics-based personalized medicine Structural therapies Medical microbiomics Medical detox therapies Oxygen therapies Hyperbarics Bioelectrical Transcranial stimulation TMS tDCS tACS Transcranial laser Transcranial ultrasound PEMF e-STIM/TENS CES Blood stim Vagal nerve stimulation […]
Huberman Lab Podcasts
Huberman Lab Podcasts Author: Andrew Huberman & Guests Topics: Neuroscience, nutrition, fasting, psychology, circadian rhythm, heat and cold therapy All information is attributed to the speaker and his guests. Except in the case where we may have misunderstood a concept and summarized it incorrectly. These notes are only for reference, and we always suggest reading/listening/watching […]
Waking Up: A Guide to Spirituality Without Religion
Waking Up A Guide to Spirituality Without Religion Author: Sam Harris Topics: Mindfulness, meditation, philosophy, science All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original source. Contents Chapter 1: […]
Children Operating Manual
Children Operating Manual (Still in Development) All children are different, but just like an adult’s body, environmental circumstances will more often than not be the origin of dysfunction and disease. However, this is a just a guide and not intended to be taken as gospel. Getting Pregnant Vitamin K deficiency: insulin resistance, inadequate insulin and […]
Science Resources
Science Resources The Great Mental Models Volume 1 The Great Mental Models Volume 2 The Great Mental Models Volume 3 Super Thinking: The big book of mental models An Introduction to Decision Theory The Art of Thinking Clearly Thinking Fast and Slow Freakonomics Fooled by Randomness Chaos: Making a new science A New Kind of […]
Why We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep Unlocking the Power of Sleep and Dreams Author: Dr. Matthew Walker Topics: Sleep and neuroscience All information is attributed to the author. Except in the case where we may have misunderstood a concept and summarized incorrectly. These notes are only for reference and we always suggest reading from the original source. Contents […]